Q&A: Fall Marathon Training

In this edition of “Coach Carl Q&A” I’m looking at issues related to training and preparing for fall marathons, including:

 

— Should you pick your goal race based on what year it would qualify you for Boston?

 

— What changes should you make in training for your SECOND marathon?

 

— How long should your training cycle be for a fall marathon?

 

Now is the time to make sure that your plan is set for the fall marathon season, so I hope you find this information helpful as you’re making your plans!

 

Let me know what you think and make sure to post any questions for future videos in the comments below!

 

About Coach Carl
Coach Carl is a USA Track & Field Level 2 endurance coach who works with runners of all ability levels to reach their goals. He has been featured in Runner’s World, Women’s Health, Men’s Fitness, and Competitor. For information on his coaching services, click here.

Let me know what you think!