Webinar: All Things Long Run

In this webinar, I cover the bases on the most important run of your week — the long run. I talk about the types of long runs that you need to include in your training, how to do them, and how to get the most out of them for your training.

 

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About Coach Carl
Coach Carl is a USA Track & Field Level 2 endurance coach who works with runners of all ability levels to reach their goals. He has been featured in Runner’s World, Women’s Health, Men’s Fitness, and Competitor. For information on his coaching services, click here.