Expert Q&A: Morgan Bettini, MS, RDN, E-RYT

Morgan Bettini is an Atlanta-based dietitian who specializes in athletes of all types. I have used her services personally and regularly recommend her to my clients because she has the same philosophy I do -- start with where you're at and work to get better.   Here...

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Expert Q&A: Kacy Seynders, PT, DPT, OCS

Kacy was an OG member of my group track workouts back when she was a PT student and now she's an incredible running PT working for Precision Performance in Atlanta, GA. It was absolutely my pleasure to invite her to do a Q&A on injury...

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Live Q&A and Cocktail Hour

To help provide some togetherness in this time of social distancing -- and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.   Hope you enjoy it!   About Coach Carl Coach Carl is a USA Track & Field Level...

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Live Q&A and Cocktail Hour

To help provide some togetherness in this time of social distancing -- and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.   Hope you enjoy it and make sure to post any questions for future videos...

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Live Q&A and Cocktail Hour

To help provide some togetherness in this time of social distancing -- and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.   Hope you enjoy it and make sure to post any questions for future videos...

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Live Q&A and Cocktail Hour

To help provide some togetherness in this time of social distancing -- and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.   Hope you enjoy it and make sure to post any questions for future videos...

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Thoughts on runners and COVID-19

You may be sick of hearing about and talking about COVID-19, but I had a couple thoughts about why runners are better prepared than most to deal with the trials and tribulations we're dealing with now.   Feel free to leave any questions or comments below!   About Coach...

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Speed, Stride Length, and Foot Placement (VIDEO)

One of the services that I offer is a running form analysis. And almost always, one of the topics that comes up is how to increase your stride length (and therefore run faster) without overstriding.   Instead of trying to write about it, I figured it would...

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Lessons From My Mentors

There is no one "correct" way to train for distance races. Everyone has different strengths, weaknesses, likes, and dislikes, so the "best" training is going to differ. Because of that, I've always felt that a successful coach needs a big toolbox at their disposal to...

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