GROUP SPEED WORKOUTS
@ EMORY UNIVERSITY
Get your speed on — misery loves company!

Stay motivated, push yourself harder, and remain accountable to your training with group speed workouts. No matter what distance you’re training for, speed workouts are essential to reaching your goals—and they’re more fun with friends!

Workouts include:

Weekly workout personalized for you

Weekly video call ``office hours`` w/ Coach Carl

Cost: $60 / month

Each week, I write your personal workout based on:

Current Fitness

Race Goals

Running Background