Running is easier, more fun, and you can reduce the missed time from nagging injuries when you run efficiently. My running form analysis is a comprehensive analysis, including:
• Running-specific strength and flexibility testing of red flag areas
• Frame-by-frame analysis of your form to identify energy waste
• Personalized exercise / drill programs targeted to your problem areas
This 90 minute session will give you all the tools you need to get back to running your best for $180. Contact me below to get started today!