Live Q&A and Cocktail Hour

To help provide some togetherness in this time of social distancing — and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.


Hope you enjoy it and make sure to post any questions for future videos in the comments below!


About Coach Carl
Coach Carl is a USA Track & Field Level 2 endurance coach who works with runners of all ability levels to reach their goals. He has been featured in Runner’s World, Women’s Health, Men’s Fitness, and Competitor. For information on his coaching services, click here.