Live Q&A and Cocktail Hour
To help provide some togetherness in this time of social distancing — and to answer some of your questions about running (and other stuff), I did a live Q&A / cocktail hour.
Hope you enjoy it!
About Coach Carl
Coach Carl is a USA Track & Field Level 2 endurance coach who works with runners of all ability levels to reach their goals. He has been featured in Runner’s World, Women’s Health, Men’s Fitness, and Competitor. For information on his coaching services, click here.